So that's my new equation. Anxiety = Growth. You have to stress your muscles to make them grow and become stronger, so why should the brain and nervous system be any different?
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” -Rumi
I believe that love really does trump hate, and that if we can all focus on being proactive instead of reactive, on fighting for what we believe in instead of protesting what we don't, perhaps we can stem the tide of division and animosity that seems to be washing over this country. If the government isn't going to step up and set a good example, then it's up to each of us.
So next time you find yourself spinning off into dangerous thinking territory, try to stop yourself. Some thoughts are like animals in a zoo. It's not good to feed them.
So get out there and spread the love people. It’s the only weapon we have left. Because getting rid of Donald Trump will not fix things. He’s already unleashed the dragon, and the dragon is us.
Here's another poem I wrote along the lines of the one I wrote yesterday. It's a little depressing, but then, eating disorders are depressing. No point in glossing over that or pretending my past didn't happen. As depressing as parts of it have been, it's also made me who I am, and for that I'm grateful.
I'm taking a poetry class right now, and I'm finding I don't have many powerful events from my life to write about. Sadly, much of my life has been consumed by an eating disorder, which I guess is a powerful event all its own. Understandably, much of my poetry focuses on it, the feelings its... Continue Reading →
Anorexics don't exist. Nor, for that matter, do bulimics, or alcoholics, or schizophrenics. There is no such thing as "the mentally ill," just people with mental illnesses. In short, PEOPLE ARE NOT THEIR CONDITIONS. There are people with anorexia, yes. But anorexics? Never met one. There's an unfortunate tendency in society to label people. We... Continue Reading →
It's that time of year again -- Eating Disorder Awareness Week begins today and runs through this coming Saturday. The theme this year is again "I had no idea," alluding to the fact that so many people know so little about eating disorders and the truth behind them. While this is true, and I would... Continue Reading →